Episodes
Wednesday Aug 19, 2020
#15 Getting Comfortable With Discomfort
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
I consider myself blessed to have the opportunity to engage in such great conversations with people from within my network. In this episode, we have the opportunity to speak with Ben Lovatt, Founder of Prehistoria Natural History Centre. Apart from being one of the most interesting people I've ever met, Ben approaches his unique business with the creativity, ambition, and grit of a true entrepreneur. As we know, 2020 has shaken up the financial and consumer landscape in a way that has forced many businesses to close, but Prehistoria still stands. Enjoy the conversation with Ben and his special guest.
Be sure to check out Prehistoria Natural History Centre on Instagram:
//www.instagram.com/natural_selections/
Wednesday Aug 12, 2020
#14 Getting To Know You: Part 2
Wednesday Aug 12, 2020
Wednesday Aug 12, 2020
In this episode, we have the opportunity to speak with Chris Cowan, Digital Marketing Manager at Art and Science and our very own Executive Producer at Over The Hump. Chris has been an integral part of the team, making the necessary connections to our first guests and providing council to the team as we grow our platform. Join us as we learn a little more about Chris, what he does on the Podcast and what his aspirations are for the community in the future.
Wednesday Aug 05, 2020
#13 Getting To Know You: Part 1
Wednesday Aug 05, 2020
Wednesday Aug 05, 2020
The next couple of episodes will be dedicated to allowing our listeners the opportunity to get closer to the other members of the Over The Hump Team. Today, we'll be having a chat with Julie Gauthier Graphic Designer and Creative Directive of the Over The Hump podcast. Enjoy!
Wednesday Jul 22, 2020
#12 Words From The Wise
Wednesday Jul 22, 2020
Wednesday Jul 22, 2020
Our first 5 guest speakers have been extremely generouse, not only with their time, but with their knowledge. I had asked each guest the same 4 questions. They were.
1. The #1 thing you do in the morning to set your day up for success?
2. One word/thing that you would say helped you find the success you have had in work/life?
3. Life isn't life if you're not _____?
4. One habit that you would recommend to drop immediately that would improve lives?
Listen closely to their responses as I'm sure they will prove to be as valuable to you as they have been for me. Enjoy!
Wednesday Jul 15, 2020
#11 F@#$ Ups Aren't Fatal
Wednesday Jul 15, 2020
Wednesday Jul 15, 2020
Parental advisory- This episode contains fowl language.
Welcome to episode #11. In this episode, We discuss how a simple exercise in networking transformed into an activity that has drastically changed my outlook on my life forever. Last week, we had a great conversation about accountability and WHY it is important. In this week's conversation, we discuss HOW to hold yourself accountable to taking positive action. Thank you to all the listeners for sticking with us thus far. We're excited to continue the journey on this new season of content. Enjoy!
Wednesday Jul 08, 2020
#10 Accountability
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
In this episode, we have the opportunity to speak with Almira Cuizon. Almira comes to us with 25 years of senior leadership experience holding such roles as VP of Retail Operations at Roots, and VP of Sales Strategy and Business Development at Holt Renfrew. She is a gifted speaker, a passionate people leader and confidence builder, and most importantly, a dear friend. Listen closely as we discuss the subject of accountability and how the act of "owning it" can make the difference in your life and the lives of others.
You can also reach out to Almira directly using the information below.
LinkedIn: //www.linkedin.com/in/almira-cuizon-701511a/
Thursday Jul 02, 2020
#9 Community And Giving Back
Thursday Jul 02, 2020
Thursday Jul 02, 2020
In today's episode, we have the pleasure of speaking with Nick Crooks (former Global Head of Business Development at Nitro Circus and Global Head of Strategic Partnerships at Thrill One Sports and Entertainment). Nick has grown up understanding the importance of community and giving back. He has been a member of the Boys and Girls club of Venice for the past 9 years and currently serves as an Associates Board Member. Listen in to our discussion as we dive right into the importance of community and giving back.
Wednesday Jun 24, 2020
#8 Choice, Change, And Emotional Messengers PT 2
Wednesday Jun 24, 2020
Wednesday Jun 24, 2020
Welcome to part 2 of Choice, Change, And Emotional Messengers. In this episode Kaye Preston (Health Coach and Wellness Consultant) guides us through the importance of our external environments and how they impact our health and overall state of mind.
If you like what you hear please tune in again next week. You can also reach out to Kaye directly using the information below.
Web: //www.kayepreston.com
Email: hello@kayepreston.com
Instagram: @mskayepreston
Wednesday Jun 17, 2020
#7 Choice, Change, And Emotional Messengers
Wednesday Jun 17, 2020
Wednesday Jun 17, 2020
The option of profound life change seems to diminish with every year we grow older and life's responsibilities continue to stack around us. Many of us feel caged in by the walls of comfort, status, ego, and doubt, to the point where it has become difficult to see a way out. So how do you make change happen? Where do you start?
In today's episode, Kaye Preston walks us through her journey of how she used her emotions to guide her through her personal transformation. After a successful 15 year run as an established Interior Designer and Design Manager, she made the choice to change into a career as a Health Coach and Wellness Consultant.
This is the first of a 2-part series. If you like what you hear please tune in again next week. You can also reach out to Kaye directly using the information below.
Web: //www.kayepreston.com
Email: hello@kayepreston.com
Instagram: @mskayepreston
Wednesday Jun 10, 2020
#6 The Impostor Within
Wednesday Jun 10, 2020
Wednesday Jun 10, 2020
In this week's episode, we dive deep into a discussion about Impostor Syndrome with Adam Green (Vice President of Art & Science). Impostor Syndrome seems to be a reality for most people, so how come nobody really talks about it and what can we do to cope? Adam provides us with some specifics that have helped him throughout the course of his career. Tune in and pull some best practices that can apply to your lives inside and outside of work.
Thank you again for all of the calls from people committed to putting a stop to racism. Let's work together to slay the boogeyman that has haunted our society for all of these years. The journey starts with education and ends with decisive action. I encourage you all to keep on doing the work.